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Weight management weight loss tips diets exercises. Wednesday, May 7, 2008. This humble looking bulb is packed with enzymes to help breakdown protein and aid in food digestion. Asian communities use a lot of garlic in their cooking and have benefited tremendously in health and physique. Garlic is said to great for lowering hypertension, cholesterol, relieving colds, boosting immune system and body metabolism. This has got to be the mother of all superfo.
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